Overexertion may contribute to development of Cellulite
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Causes of
Cellulite
Damaged
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Free
Radicals
Hormone/
Estrogen Imbalance
Lack of
Exercise
Over Exertion
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or inappropriate Diet (Fat, excess weight, low BMR)
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Over Exertion
Whereas exercise is essential for preventing and further reducing
the appearence of cellulite, there is now no doubt that any overexertion
and stress causes a build-up of free
radicals in the tissues. Doctors and scientists are becoming
increasingly aware that most of the serious diseases common today
start with damage caused by free radicals. The tissues under the
skin are very vulnerable to damage, particularly in women, so
any accumulation of excess free radicals in this area will cause
serious damage to the circulation.
The most effective means for restoring damaged circulation is a managed therapeutic program targeting not only affected areas but the whole body and all individual body systems at the same time. Measurable increases occur gradually and progressively over time. Targeted applications with the Endermologie and therapeutic massage componants of the NWS program coupled with nutritional support and a sensible exercise program can make dramatic improvements to overall circulation and may also reduce long term effects of stress and over exertion.
The body can deal with the free radicals caused during short bursts of overexertion such as those experienced during team or competitive sport and weight or resistance training, but if the overexertion is sustained, as in long distance running, competitive athletics and many misguided aerobics or fitness classes, then serious damage begins to accumulate.
You can learn how to manage your exercise comfortably in the electronic or printed version of the instruction manual "NWS's Guide, How to Get Rid of Cellulite".
Looking for a complete or comprehensive cellulite program? NWS's Program Offers.
CopyRight 2008, ITTA, Inc. (Anthony B. James ND, MDAM)